Feel your body be soothed and your senses revived. We offer a thoughtfully curated selection of massage therapies (thai, ayurveda, oil, deep-tissue, swedish, sports massage) in a serene environment.
Yoga & Pilates Reformer (60´= 75 €)
Yoga & Pilates retreat and wellness holidays for mind, body and soul. Our Yoga
and Pilates sessions are designed for all levels, offering modifications for beginners
and greater challenges for advanced students.
Full body and mind classes by the sea. Slow living is really about simplicity.
It is about taking a calmer and more balanced approach to your everyday life
and giving yourself the time to reevaluate what’s really important. It is about
reconnecting with yourself, those around you, and the world.
Swedish Massage (30´= 60 €, 60´= 90 €)
A classic and therapeutic massage that relieves stress and eases muscle
tension, offering a deeply relaxing experience. It targets areas of tightness to
promote relaxation and improve circulation. This massage helps to alleviate
discomfort caused by stress and fatigue, leaving you feeling rejuvenated and
calm.
*Hot Stones / *Dry Brushing
Holistic Custom-Made Massage (60’ = 90 €)
Tailored to individual needs, focusing on areas that require attention. This massage
can help with insomnia, pain, stress, lymphatic flow, energy boost, and
overall well-being. Oils such as arnica, chamomile and avocado are used for an
enhanced experience.
Deep Tissue Massage (30’ = 60 €, 60’ = 90 €)
Deep tissue massage is a technique that focuses on the deep musculature.
Your therapist will apply sustained pressure using slow, deep strokes to target
the deep layers of muscles. During your treatment, your therapist will focus on
areas of your body where you feel tension and pain to release the knots in your
muscles and restore their elasticity. The therapist may use fingertips, knuckles,
hands, elbows, and forearms. The aim is to help loosen the muscles, release
toxins, and increase the feeling of well-being.
*Hot Stones
Aromatherapy Massage (30´= 75 €, 60´= 110 €)
A soothing and relaxing massage done with essential oils that promote stress
relief, better sleep, and overall well-being. Essential oil blends can help with
anxiety, restlessness, insomnia, and inflammation. This therapeutic massage
not only calms the mind but also nourishes the body, enhancing mental clarity,
relaxation, and emotional balance.
*Hot Stones
Sports Massage (30’ = 60 €, 60’ = 90 €)
This treatment uses an effective technique to release tension and restore balance
in your musculoskeletal system. It is beneficial for preparation, recovery,
and minor injury prevention. It is suitable for both athletes and casual exercisers.
Osteopathic Treatment (60´= 120 €)
Osteopathy is a way of detecting, treating, and preventing health problems by
moving, stretching, and massaging muscles and joints. Osteopathy is based
on the principle that wellbeing depends on bones, muscles, ligaments, and
connective tissue functioning smoothly together. Physical manipulation,
stretching, and massage aim to increase joint mobility, relieve muscle tension,
improve blood supply to tissues, and support the body’s self-healing.
Extras
*Dry Brushing: Exfoliates dead skin cells and detoxifies the body, enhancing
lymph flow and reducing fluid retention. Promotes healthy, glowing skin.
Extra charge = (20 €)
*Hot Stones: Heated stones massage the body, promoting deeper relaxation
and relieving muscle stress. Especially beneficial for tension relief and blood
circulation.
Extra charge = (15 €)
